Yarrow is my go to clean and heal cuts and scrapes- especially with thin paper cut (or cat scratches) rinse wound with water, use as disinfectant by dropping directly into wound. Bandage if necessary. It really seals the superficial layer of skin back together quickly- so don’t use it for deep wounds. Stops bleeding too, so also works for shaving nicks.
 
Apply directly anywhere you want to encourage circulation, directly from dropper onto the skin and rub vigorously. I do this 3-4 times a day for bruises, to reduce swelling and speed healing or calm itchy insect bites.
 
It helps move respiratory congestion. It can be taken internally (diluted in water) or applied directly to the chest or throat area.
 
For sore throat or any mouth swelling (teeth/gums etc), add one dropper full diluted in as much water as you want to gargle - I usually do 2-3oz.  Drink after you gargle.
 
As a digestive bitter-  20 min before eating place 10-20 drops directly on tongue or diluted in a tablespoon of water. Also helpful afterwar a meal to relieve an upset belly.
 
Do not take yarrow internally if you are pregnant or taking blood pressure medications.