Within this seed is a wonderful remedy for general stress. If you’re feeling run-down and burned out, this adaptogen can give a much-needed uplift. It is known as a trophorestorative - it provides nourishment to the kidneys which can be particularly helpful in cases of damage. 
 
I have found it can be very energizing and will generally take it earlier in the day.  
 
I always recommend to take tinctures diluted in a bit of liquid. I also recommend you start with half a dropper full (0.5ml) and slowly work yourself up to the amount that works for you daily. Please pay attention to what your body needs and adjust accordingly.
 
It can be taken up to 1-2mL 3x/day.