Motherwort compliments both our physical and emotional heart by providing support and serenity. Its mild sedative effects are helpful for anxiety, stress and sleep disorders. It may reduce heart palpitations associated with hypertension, and may prevent blood clotting. It can be used as a bitter herb diluted in water to stimulate digestion, and it may also relieve menstrual cramping. 
 
Do not take it internally if you may be pregnant or if you use benzodiazepines. Do not use it if you have a bleeding disorder as it can act as a blood thinner and prolong bleeding time.